Trauma may come from overwhelming single events, long-term stress, or subtle, cumulative years of emotional injury.
This is more than therapy.
This is a therapeutic pathway toward regulation, resilience, and reconnection. Whether your trauma stems from acute experiences or long-term relational wounds, you deserve a space where your story matters and healing is possible.
In this real time, living, healing community you can rediscover safety, trust, and your innate capacity to heal. Through intensive group work, participants experience the amplified power of shared healing and often progress more quickly than they would in individual therapy alone.
You were never meant to do this alone.
Call today to schedule your intake interview and begin your healing journey.
Intensive group trauma therapy is the new path forward for fast and powerful change.
A Unique Approach
Our group trauma reconciliation program is grounded in a deep ecological and systemic perspective.
We integrate two complementary and evidence-informed modalities:
- Internal Family Systems Therapy (IFS) — helping participants understand and heal the inner parts of themselves that carry pain, fear, or protective roles.
- Bowenian Family Therapy — illuminating how trauma lives within and between us, often passed through relational and family systems over time.
This foundational approach is further supported through hypnotherapy utilizing polyvagal-informed and somatic techniques, creating a truly holistic process of trauma reconciliation — not just symptom management.
End the guilt, shame, and Anxiety—
It was never yours to carry Yours.
Trauma Healing & Recovery
Why Intensive Group Therapy?
Group work has a unique therapeutic power that cannot be replicated in individual sessions alone. When healing happens in a safe, attuned community, the impact is amplified.
The Transformative Power of Group Work offers many benefits:
- Faster breakthroughs: The immersive format allows participants to make significant progress in a condensed time frame. An intensive program may compress months of therapeutic progress into a focused window of time, creating powerful shifts and sustainable change.
- Safe, supportive environment: Co-regulation within the group helps the nervous system stabilize more quickly than in individual therapy alone. The very wounds created in relationship can be repaired in relationship.
- Healing through connection: The group acts as a living, breathing field for co-regulation, allowing nervous systems to stabilize and open more quickly. This collective container fosters trust, courage, and a sense of belonging — key ingredients for sustainable healing.
- Layered learning: Group processes allow participants to witness and integrate not only their own healing but also the healing of others. These multiple mirrors deepen insight and emotional safety. Participants experience resonance, empathy, and real-time feedback from others walking a similar path.
- Shared insight and momentum: Participants benefit from witnessing one another’s growth, deepening their own healing process. Shared experiences reduce isolation and amplify insight. In a safe, structured environment, the very wounds caused by disconnection can begin to heal through authentic connection.
In a world full of virtual experiences, fast track your healing in a safe and compassionate setting. Join others—just like you—ready to heal their interpersonal trauma.
Healing from trauma isn’t just about revisiting the past — it’s about restoring safety, connection, and vitality in the present. Our Intensive Group Therapy Program offers an immersive, focused healing experience designed to help you move beyond survival and into lasting transformation.
Utilizing hypnotherapy, we integrate polyvagal-informed and somatically anchored therapies that engage both mind and body, creating conditions for deep, sustainable change.
Meet in-person in the Boulder, Longmont, Denver Colorado area, or virtually from anywhere in the world for psychotherapy, coaching and hypnosis for trauma resolution and performance.
We are well practiced in cutting edge brain and central nervous system treatments that support polyvagal health.
Our framework draws from powerful, evidence-informed modalities, including:
Trauma Has Many Faces
A Space for Real Transformation
We support a diverse range of individuals navigating all kinds of experiences including those who have faced:
- Accidents
- Early Childhood Adversity
- Displacement
- Grief and Loss
- Medical Trauma
- Relational Trauma
- Sexual trauma
- Spiritual Abuse or Injury
Relational trauma is at the root of all trauma. Relational trauma is the wounding that occurs when trust is broken in key relationships. As the most insidious, widespread, and deeply impactful forms of trauma, relational trauma may involve abuse, betrayal, chronic lack of safety, emotional inconsistency, and neglect in childhood that seeps into adult life. These early relational wounds shape how we connect, love, protect ourselves, and navigate the world. Our work helps individuals unravel these patterns, rebuild trust in connection, and experience healing through connection, perhaps for the first time.
- Gestalt Therapy — integrating past experiences into present awareness.
- Hypnotherapy — unlocking subconscious patterns and supporting deeper healing.
- Neuro-Linguistic Programming (NLP) — reshaping limiting inner narratives.
- Polyvagal Theory — supporting nervous system regulation for a felt sense of safety.
- Psycho-Neurobiology — bridging body and mind for integrated recovery.
- Somatic Experiencing — gently releasing stored trauma and restoring resilience.
We’ve had remarkable success helping individuals heal from trauma in one-on-one settings and we also understand the incredible benefits of group therapy where not only cost and time can be advantageous, the desire for accelerated change on a deep level is a major advantage.
That’s why we’ve developed a powerful intensive group therapy program designed to offer maximum benefit in a focused, immersive format. In an intimate group of just six participants, people experience a level of connection, safety, and transformation that is often difficult to achieve alone.