Meet in-person in the Boulder, Longmont, Denver Colorado area, or virtually from anywhere in the world for psychotherapy, coaching and hypnosis for trauma resolution and performance.
Group work can be very powerful. Especially around things that carry deep shame and have been secretive. Each person benefits profoundly from the work of the other in this collaborative healing.
Hearing that you are not alone will empower you to speak your own voice. Group work provides a safe and compassionate place to express your feelings and fears and is the answer to feeling isolated. Join our group and take back your body and your rightful security to feel safe in the world again.
Join mind/body/spirit hypnotherapist, Tami for a 1.5 hour group therapy session. Therapy includes education, discussion, and dynamic therapies.
sexual assault recovery group therapy
Sexual assault thrives in secrecy, and its aftermath often does too.
Many survivors find themselves carrying not only the trauma of what happened, but also the burden of silence, shame, self-blame, and isolation. Even when survivors know intellectually that they are not responsible, the experience can create powerful urges to hide, withdraw, minimize their pain, or avoid being fully seen by others. Over time, these patterns of secrecy and disconnection can become part of the wound itself.
Group therapy is a powerful antidote to that isolation. In a safe, professionally facilitated environment, survivors have the opportunity to speak openly about experiences that may have been carried alone for years. As individuals witness others sharing similar struggles, many begin to recognize that their reactions are understandable responses to trauma—not evidence of weakness, brokenness, or failure.
Healing occurs when shame is brought into the light and met with understanding rather than judgment. Through connection with others, survivors can challenge long-held beliefs about themselves, reduce feelings of isolation, and begin replacing secrecy with authenticity and self-compassion. The group becomes a place to practice trust, reclaim one's voice, strengthen healthy boundaries, and reconnect with parts of oneself that trauma may have silenced.
Recovery is not only about processing what happened. It is also about breaking free from the patterns of hiding, withdrawing, and carrying the burden alone. In community, survivors discover that healing becomes possible when they no longer have to do it in secret.